Becoming a vegetarian is one of the best choices that a person can make to help the environmental problems on earth (such as the water shortage - see link) and also their own health.
The information provided on this site will help you become to make the transition to a vegetarian lifestyle. A Veggie Life will benefit your health and your planet. Go vegetarian for a sustainable future!
People become vegetarian for a variety of reasons:
- they like the taste of vegetarian food
- they dislike the taste of meat
- for animal cruelty reasons
- they cannot afford to buy meat
- religious beliefs
- they were brought up as a vegetarian
- they have been advised by their doctor to eat less red meat
- they want to make a difference to the environment
- they want a healthier lifestyle
Make the transition to a vegetarian diet by replacing one or two meals a week with a vegetarian meal and then continuing to decrease the amount of meat you eat on a weekly basis. Vegetarian food can be very tasty and satisfying. Try some of the recipes listed on this site.
For further information:
- See the link on this site 'Nutritional Information'.
- Visit the Vegetarian Society's web site for plenty of information on diet, health, nutrition, eating out and other related issues. The Vegetarian Society.
